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BUILD OR  BURN?

Build muscle.
Burn fat.
Improve your performance.
Raise the bar with your fitness in 2024.

ABOUT 1-1 PT

Would you like to lose body fat, get stronger or build muscle?

If you've answered yes to any of the above, my 1-1 PT sessions are the ideal solution that will ensure you get results,

 

Just some of the benefits of 1-1 PT include:

Achieve your goals and improve your
confidence and self-esteem
Get expert guidance on losing fat, building muscle or improving your performance
You'll have the support you need to 
finally stay on track
Sustainable results that are gauranteed to last
Feel good, improve your movement,
improve your health

REAL RESULTS

I have a track record of delivering results for my clients. During Marks time with me, he achieved:

A 7kg drop in body fat in 4 months

Improved confidence with clothing

Better understanding of eating eating to achieve results

SUSTAINABLE RESULTS

You'll have the regular support you need to finally achieve your goals, boost your self esteem, and maintain your results for the long term.

Say goodbye to yo-yo diets and unsustainable starvation diets.
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MEET THE TRAINER

I'm Aaron and I have over 10 years of experience as a personal trainer, graduating in advanced personal training, nutrition programming and anatomy & physiology in 2012.

I'm an ex-martial artist having competed at national level in Taekwondo, before moving on to competing in both Thai Boxing and Boxing.

I've launched boxing classes in one of London's top health clubs before setting up my own business where I now train clients 1-1, teaching them boxing for self-defence, fitness and fat loss.

Come and try a session with me. You'll be in good hands!

READY TO START?

Simply click this button to book in a chat. 
It's a 30 minute call so you can find out more about my approach, and you can assess whether it's the right option for you. 
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